Apple-shaped figures are characterized by:
- Broad shoulders
- Thick waists
- Carries weight in midsection
- Rounded midsection
- Any weight gain goes to midsection first
- Hips narrower than shoulders
- Flat butt
- Often long thin arms and legs
- Can carry weight in upper back
We are round and delicious, like the apple.
A picture’s worth a thousand words, and nowhere is that more true than when discussing body shapes.